You are not your ideas. After life kicked me in the dick a heap of times over the last few years I had gotten to a terrible mental state, the lagging metric of that being my physical state had also slipped to something that I considered fucked. My positive coping mechanisms like exercise had been replaced by poor nutrition, lack of social connection, substance abuse and just being a useless fuck in general. The story I had started to tell myself internally was that things couldn’t improve,...

Racers returned to one of the original Australian Spartan venues this past weekend to battle unseasonable heat and relentless hills in...

In the aftermath of Spartan Picton, I’ve had heaps of athletes describe to me just how tough it was, how much they struggled. From the...