Rediscover how to run
This is all about removing bad habits that have built up your whole life with your running and replacing them with strong fundamentals.
We want you to be able to run pain free and until you are old and grey!
There are a few areas we will work on
How your foot lands and leaves the ground including your running cadence
We will look directly at your running posture at various running speeds
Incorrect breathing will really affect your running, we will fix that
PUTTING IT TOGETHER
Learn how to implement the changes and upgrade your running
WHO IS THIS FOR?
Whether you are a beginner to running or an elite athlete, There is always an improvement that can be made.
Tiger Woods has a golf coach, even though he is a much better golfer than his coach.
We can become blind to our own faults so having someone who can provide constructive criticism is absolutely essential if you are looking to improve.
Matt has coached hundreds of athletes from mums and dads hitting their first 5km race, to taking beginners to their first ultra, to elite athletes landing on podiums.
AFTER ANALYSING YOUR TECHNIQUE, MATT WILL GIVE YOU ACTIONABLE STEPS TO TAKE AWAY WITH YOU.
THE MAN BEHIND ONE MOORE REP
One Moore Rep is the largest group of trained OCR athletes in Australia, led by lunatic obstacle racing addict Matt Moore.
While Matt specialises in getting beginners into the sport, they have athletes ranging from first timers in their 50’s to younger athletes nipping at elite podiums.
Running is about 80% of obstacle racing so his clients need to be able to RUN!
In the Spartan races since the beginning of 2019 in Australia, OMR clients have taken out 52 competitive podiums, including 21 Gold, 14 Silver and 17 Bronze medals.
Whether you are looking to win an event, complete more obstacles or get rid of the niggling injuries that are slowing you down, Matt and his team will personally cater to your situation and equipment with customised programming and running coaching.