UNFUCK YOUR RUNNING

Remove bad habits and learn how to run
Longer, Faster and Pain Free!

Some of our client's amazing results!

Rediscover how to run

This is all about removing bad habits that have built up your whole life with your running and replacing them with strong fundamentals.

We want you to be able to run pain free and until you are old and grey!

There are a few areas we will work on

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FOOT STRIKE

How your foot lands and leaves the ground including your running cadence

Posture

We will look directly at your running posture at various running speeds