CONTINUE YOUR JOURNEY WITH OMR, WITHOUT THE PRICE TAG
Do you miss the OMR community?
We miss you!!
I know that personalised programming is expensive, many of you stopped training with OMR as you might have hit your targets, or you might have had some financial changes and could no longer justify the large expense!
You might have hit the fitness level you were after, now you just need to maintain it.
Maybe you have fallen off the wagon a little and need a bit of help getting back on track!
I have been trying to work out how I could offer a new product that I could afford to do for a much cheaper price, without compromising on the high level of service that OMR is known for.
-To strengthen or support physically or mentally.
Reconnect with the amazing OMR client community
Join Matt LIVE for a QnA yin yoga stretch session every week
New weekly content like Daily Abs and OCR workouts weekly
Personal messages each week to keep you on track with your journey
What is Sustain?
Depending on how long it has been since you finished with One Moore Rep, the client group might be a very different place!
So I'm going to recap everything currently happening in the client group and what exactly is involved with Sustain.
LIVE QnA 60 minute Stretch Session with Matt weekly.
An OCR Workout every week (Think my workouts of the week, but this will always be between 30 - 60 mins and will be similar to what you do on race day, this will always be a set amount of work to do as fast as you can)
Daily Abs, Our 5 min ab workout designed to be done daily, provided with a custom timer each week.
We message you direct through FB Messenger every single Monday to check in
Full access to my accountability coach, Multiple podium winning athlete and PT Funda Sezgin!
Group Check In Every Sunday Night!
Motivation Monday (What is a little goal you are setting this week)
Win Wednesday (What is something you've achieved this week)
Form tracking, submit vids of you performing exercises for help with form.
24 Hr Support with both Matt and Funda