Tue, 28 Dec|
OMR BodySpanner Mobility Workshop
Join Matt and Corey from BodySpanner for a 2 hour mobility workshop to help you unlock your body!
Time & Location
28 Dec 2021, 2:00 pm – 5:00 pm
Nerang, 33 Hinkler Dr, Nerang QLD 4211, Australia
About the Event
I will be teaming up with my mate Corey from BodySpanner to run an in depth session at EMF Nerang using his body spanners to help you unlock your body, hit some real time self treatment for lower back and hips, quads and hip flexor tightness, calf tightness and ankle restriction , thoracic spine stiffness and shoulder dysfunction which will help you with running and fitness in general!
Both Dominika and I have worked in person with Corey a few times and they guy is a fkn wizard, the most knowledgeable physio I’ve ever met.
He has worked with all sorts of elite athletes including Liam McKenzie, Chris Woolley plus loads of others. I’m really excited to team up with him to see what we can help a small group accomplish in a session.
We will be hitting a 2 hour session at EMF Nerang at 2pm on Tuesday 28th December, Corey will mostly run the session where he will provide everyone a BodySpanner to use, I will be assisting him throughout.
Afterwards you are welcome to hang around for a swim and Hot/Cold/Sauna session if you like, I will be running that for about 40 mins.
OMR BodySpanner Workshop